For most social media apps, it would be as simple as changing your password, or setting up two-factor authentication. And if you don’t know how to do that, there are plenty of guides online.
As far as the forgotten password token is concerned, we don’t need to worry about security. The password you create is not stored anywhere, so as long as you didn’t write it down and are not sharing it with anyone, it’s not going to help anyone. It’s just a token that you have to enter in order to reactivate your account.
The 4th most important thing you can do to increase your account's security
The fourth most important thing you can do to increase your account's security is by limiting the amount of permissions that you give to apps. This prevents other apps from accessing your account without your knowledge and also allows you to see what apps are accessing your account.
These days, people are much more aware of their privacy than in the past. If you want to be able to keep your social media account secure, it’s best for you to block all unnecessary permissions that other applications try and access.
Conclusion: Take control of your account
If you’re unsure of how to change your password, or if you don’t know how to set up two-factor authentication, it’s important that you take control by following the steps outlined in this article. Remember, there is a quick guide at the end of this article with more detailed instructions and links to resources.
If you want to protect your privacy and security on social media apps such as Facebook or Instagram, there are ways to do it. It might be a good idea to set up two-factor authentication on your account so that even if someone does get access to your login information--which could happen through phishing or hacking--they won't have access to your account without having the second factor for identification. That way, no one can gain access without also getting your phone number as well.
What is a token?
The forgotten password token is a security feature that lets you to recover your account if you forget your password. If you ever have trouble remembering your password, all you have to do is enter the token in order to reactivate your account.
If you don’t know what a token is, it’s a random string of letters and numbers that will be generated after every password reset. These tokens are unique and no one else has access to them, so they aren’t helpful for anyone else.